Coaching
What it entails
BYC Coaching
IncludedWeekly Communication
2 Monthly Check Ins (F2F or Online)
Bespoke Training/Movement Programme
Nutrition Guidance
Habit and Sleep Analysis
Mindset Support
Toolkit development
Helpful Resources
Pricing - £220 pm
Additional Service
At an additional cost There is the option to have face to face personal training sessions - in bolton.
This can be weekly, fortnightly, monthly or ad hoc - cost will depend on your preference, with discount available for more frequent sessions.
From £30 a session.
“I didn’t realise I could actually enjoy this process. Now I look forward to working out, meal prepping and getting up rather than hitting snooze… who am I?”
– Hannah